Over the next 12 months, we will focus on YOU! You, being the best version of YOU, that you can be! We will accomplish this one month at a time, through our monthly focus and monthly exercises. So, let’s begin!
THIS MONTH’S FOCUS: Letting go of the old and making space for the new
This month we will look at what you want to create in each area of your life- sometimes you may want to make a small adjustment or there may be an area of your life where you need a huge overhaul! Regardless of the changes that you want to make, it’s important to identify what you want to create and then what is currently in the way of that change occurring.
Close your eyes and take some time to explore the answers to these questions:
What do you want to be different in your life? What do you want more or less of? Take time to declare what you want to create in each area of your life. Trust the answers that come to you and write down the answers in a separate journal or notebook for our monthly exercises
Now go through each area of your life and identify the changes you want to make in each area. Areas to explore: Career, Family and Friends, Finances, Primary Relationship, Spirituality and Home and Surroundings
Ask yourself, ” What behavior, thought or belief is getting in the way of creating what I declared I wanted in this area?” OR “What do I need to let go of to make space for these new changes?”
And further explore, “What fears are present in each area? What would keep you from letting go of your old way of being in each area?”
And finally, ” What’s one action you could take this week to begin this process of transforming each area of your life?”
Let’s begin! Write down each action in your calendar and find someone to hold you accountable!
I support you in taking action today and creating a new YOU this year!
