by Diane Altomare | Nov 13, 2023 | More Than Enough blog
“Life is quite a whirlwind of breathtaking magnificence, immense suffering, and everything in between. I am beyond grateful to have both endured it and had the opportunity to share the wisdom I’ve gained from it.” For the past two...
by Diane Altomare | Sep 22, 2023 | More Than Enough blog
I’m coaching a new client who is in her fifties. So much of what’s limiting her right now in her life is due to the shame and emptiness she felt as a young child. She was often told she was lazy. And although she shared that her parents were loving people, she...
by Diane Altomare | May 10, 2023 | More Than Enough blog
You know that little voice? That mean spirited, self-deprecating voice that can break your heart, and stop you dead in your tracks. That little whisper in your head that sometimes proclaims: I’m not good enough. I’m not smart enough. Or I don’t have what it...
by Diane Altomare | May 5, 2022 | Blog
, One thing is evident about the times we are living in right now. So many of us have come to know the experience of grief and loss much more intimately than ever before. About one third of the clients I have the honor of working with are grieving someone...
by Diane Altomare | Mar 11, 2022 | Blog
Have you ever heard yourself say these things? “I hate the way you make me feel.” “When you stop doing that, I will be happy.” “If you would just change everything would be OK.” We are all affected by our relationships in...