What people are saying

Calm Your Inner Critic 
Reclaim Your Light

You know that little voice?
That mean spirited, self-deprecating voice that can break your heart, and stop you dead in your tracks. That little whisper in your head that sometimes proclaims: I’m not good enough. I’m not smart enough. I don’t have what it takes.

That voice that has threatened you and at times, even succeeded in holding you back, defining you, stopping you from sharing your light, emanating your greatness and living the life you’ve dreamt of.

During thousands of hours of coaching others over the past 20 years, I have witnessed the debilitating ways this not good enough, limiting self can keep the greatest, most unique human beings from fulfilling their purpose and creating what they desire in their lives. Sometimes it’s mind boggling to witness all the light people possess and how quickly they jump to diminish it and discount it.
If you too, are tired of allowing this part of you to rob you of your dreams and hold you back, start this journey with me by pre-ordering a copy of my new book, More Than Enough, a guide to finally feeling good enough, smart enough, talented enough, courageous enough, or whatever ‘not enough’ you continually judge yourself for, so you can free yourself from the constant inner criticism, become who you’re meant to be, live your best life, and enjoy the journey, along the way.

Forgiveness Heals

I talk with Denise Dador of ABC7 News in Los Angeles, about how to let go & forgive. Many of us feel resistant to forgiving someone that has hurt us. We feel we're letting them off the hook.

So why forgive? There are so many reasons.You know that feeling when you are angry or upset with someone and you keep replaying that event over and over again. That keeps you stuck in the past. When you forgive, it frees you from that negative energy; the negative energy that blocks you from connecting to all the good stuff – the joy, love, happiness and peace.

I devote a whole chapter in Clarity, to specifically how to let go and forgive so you are free to live the life you deserve and desire.

Self-Love Is The Answer To Every Challenge

Need a bit of encouragement, inspiration, or motivation? Listen to these five 5- minute audio meditations every day for the next 14 days and watch your energy, confidence, and self-love soar.

Clarity Is The Key To Solving Every Problem

“This is the BEST book I've ever read! And that includes books I read getting my masters degree in counseling. I LOVE this book and can't begin to tell you how much it's helping me. I resonate with so much, you cover just about everything I've been thinking and feeling. There is almost no stone unturned. And I'm finally ready to make the changes I've needed to make in my life for over five years now. I'm finally READY and INSPIRED. Thank you!"

"This is a the best self help book I've ever read! I've gained a deeper connection with myself and have more love for myself, and more insight into who I truly am and what I need. I've held a lot of guilt and judgment for myself and I've been able to understand why, work through it, and begin to heal myself, my relationships, and let go of what's not serving me."