Why You Don’t Feel Enough
I’m coaching a new client who is in her fifties. So much of what’s limiting her right now in her life is due to the shame and emptiness she felt as a young child. She was often told she was lazy. And although she shared that her parents were loving people, she...More Than Enough
You know that little voice? That mean spirited, self-deprecating voice that can break your heart, and stop you dead in your tracks. That little whisper in your head that sometimes proclaims: I’m not good enough. I’m not smart enough. Or I don’t have what it...A Heart Illuminating Message About Grieving
, One thing is evident about the times we are living in right now. So many of us have come to know the experience of grief and loss much more intimately than ever before. About one third of the clients I have the honor of working with are grieving someone...Stop Letting Your Relationships Define You
Have you ever heard yourself say these things? “I hate the way you make me feel.” “When you stop doing that, I will be happy.” “If you would just change everything would be OK.” We are all affected by our relationships in...Forgiveness Chapter
Click here to read the Forgiveness Chapter from...Feeling Anxiety?
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Embracing Your Greatness series
