Overwhelmed?

Overwhelmed?

OVERWHELM can be simply stated as:  “NOT knowing what to do next”! We all get overwhelmed at different times in our life, with different projects or simply with knowing what should take priority. By looking at overwhelm as simply a state where there are...

Are you DISCOURAGED?

ARE YOU DISCOURAGED? Maybe before you have even begun   When you start something new, try being an underachiever at first.  Then slowly work your way into increasing your intensity or effort when you feel good about what you’ve already accomplished.  In other...

Is your emotional state like a roller coaster ride?

 Our emotional health says a lot about what is going on in our internal world.  And this week we are going to explore in depth what your emotions are trying to tell you.  I love this Rumi quote and it sums up why it is so vital to pay attention to our emotions....

How to Set Up Your Life to Create Something New!

Are you ready to create what you desire and achieve your goals this year, but are finding it hard to know what to do or where to start? In order to create something new in our lives, we must look at the way we spend our time and energy. Taking the time to do this is...