Every Action is Wrapped in Some Emotion
In order to be powerful creators of our life experience, it is crucial to understand and see how our emotions affect everything we do. And most importantly, to identify how each one of our actions is always wrapped up in some emotion, whether that emotion is negative...Your Most Difficult Relationship and how to make peace with it
YOUR MOST DIFFICULT RELATIONSHIP and how to make peace with it “When you can understand another person’s pain, you can truly understand why they are the way they are.” The key to being able to transform our relationships is to not only understand our own experience...
Overwhelmed?
OVERWHELM can be simply stated as: “NOT knowing what to do next”! We all get overwhelmed at different times in our life, with different projects or simply with knowing what should take priority. By looking at overwhelm as simply a state where there are...Are you DISCOURAGED?
ARE YOU DISCOURAGED? Maybe before you have even begun When you start something new, try being an underachiever at first. Then slowly work your way into increasing your intensity or effort when you feel good about what you’ve already accomplished. In other...Is your emotional state like a roller coaster ride?
Our emotional health says a lot about what is going on in our internal world. And this week we are going to explore in depth what your emotions are trying to tell you. I love this Rumi quote and it sums up why it is so vital to pay attention to our emotions....Feeling Anxiety?
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