by Diane Altomare | Sep 9, 2013 | Blog
OVERWHELM can be simply stated as: “NOT knowing what to do next”! We all get overwhelmed at different times in our life, with different projects or simply with knowing what should take priority. By looking at overwhelm as simply a state where there are...
by Diane Altomare | Aug 31, 2013 | Blog
ARE YOU DISCOURAGED? Maybe before you have even begun When you start something new, try being an underachiever at first. Then slowly work your way into increasing your intensity or effort when you feel good about what you’ve already accomplished. In other...
by Diane Altomare | Jun 22, 2013 | Blog
Our emotional health says a lot about what is going on in our internal world. And this week we are going to explore in depth what your emotions are trying to tell you. I love this Rumi quote and it sums up why it is so vital to pay attention to our emotions....
by Diane Altomare | May 3, 2013 | Blog
Are you ready to create what you desire and achieve your goals this year, but are finding it hard to know what to do or where to start? In order to create something new in our lives, we must look at the way we spend our time and energy. Taking the time to do this is...
by Diane Altomare | May 3, 2013 | Blog
To create what we want, we must be able to move past our fears. Fear shows up in our lives in many ways at different times. Many times, we allow it to stop us or distract us from achieving our goals. Often times, the fear that may be present now came from an earlier...
by Diane Altomare | May 2, 2013 | Blog
Forgiveness is hands down, one of the most powerful ways I have experienced and coached others to create emotional freedom and the space in their lives to create what they desire. Our topic this month is ABUNDANCE and abundance is only available to us when we feel...