Comparing ourselves to others is one of the many faces of “overwhelm”. In my interview with Lisa Breckenridge of Fox 11 News & Good Day LA, I share how to move beyond this present-day...
Follow your strengths instead of pushing against them
Are you more of a sprinter or a marathon runner in your daily energy and way of doing things? Do you follow your strengths or do you work against your natural way of being? I’m a sprinter, not a marathon runner. It’s important to identify which one you...Every Action is Wrapped in Some Emotion
In order to be powerful creators of our life experience, it is crucial to understand and see how our emotions affect everything we do. And most importantly, to identify how each one of our actions is always wrapped up in some emotion, whether that emotion is negative...Feeling Anxiety?
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